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Personal Trainer 90 Day Workout Program 12 Exercise Videos on DVD Fitness Relax

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Personal Trainer 90 Day Workout Program 12 Exercise Videos on DVD Fitness Relax

Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINERincludes 12 workouts on 12 DVDs that will help you burn major calories and build lean muscle in the comfort of your own home.  These workouts will challenge you with multiple levels demonstrated to maximize fat loss.
The Personal Trainer program features cardio, strength and interval training to challenge the body in order to deliver powerful weight loss and strength building results
Personal Trainer Includes:

  • 12 workouts on 12 DVDs
  • Meal Plan
  • Training Guide
  • 90-Day Training Calendar
  • Workout Training Book

What is Personal Trainer?
The Personal Trainer is an intense weight loss, strength building and cardio enhancing program.  This 90-day at home fitness program helps you get results by scorching fat and building strength and lean muscle in about 35 minutes a day. Expert Trainer Stephanie Oram designed each of the workouts to give you everything you need to reach your fitness goals in 12 workouts.  Maximize your results by burning calories and challenging the body in each of the unique workouts provided. There is no need for expensive gym membership, a ton of equipment or to fumble your way through a Pilates or Yoga class; Personal Trainer delivers muscle sculpting, fat burning, and strength and flexibility workouts to get your body strong and defined in just 90 days.

Equipment Needs: A light, medium and heavy set of dumbbells or bands

12 Personal Training Workouts on 12 DVD's

Endurance Series 
The Endurance series establishes a firm foundation that prepares your body to ignite calorie burn.  This series uses higher reps with light to medium weight. 

Back & Biceps (26 Min) Get your...

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