Exercise Calorie Counts

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1000 Calorie Workout for 2 Million Subscribers! At Home Workout to Burn 1000 Calories

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Burn 200 Calories in 20 Minutes

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1000 Calorie Workout Video - 84 Min HIIT Cardio, Total Body Strength Training + Abs, Fitness Blender

How often to do this routine, how to combine it with our other videos, & all other information about this Fitness Blender 1000 Calorie Workout Video .

Calorie Burning Low Impact Cardio Workout for Beginners - Recovery Cardio Workout with No Jumping

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Reporter tests calorie counter on exercise equipment

KUTV reporter Matt Gephardt was asked, "Are the calorie counters on treadmills accurate.

chart diet hackersdiet caloriecounting
Calorie Deficit Vs Weight Loss
A graph showing the agreement between the calorie deficit estimate from my food and exercise logs, and the weight loss measured by my bathroom scale. Both data sets have been subjected to a moving average with an...
Photo by syvwlch on Flickr
chart diet hackersdiet caloriecounting
Weight History Chart
A graph showing the change in my body weight as measured by my bathroom scale. I'm using the visualization trick from The Hacker's Diet: the thick line is a moving average (exponential factor of 0.9) which tends to...
Photo by syvwlch on Flickr
graph diet caloriecounting
Calorie Deficit vs. Fat Loss
Five weeks of comparison between the calorie deficit as calculated from food intake and exercise, and the weight loss as weighed and smoothed. The agreement is uncanny, no?
Photo by syvwlch on Flickr